Wednesday, December 31, 2008

A love story to wrap up the year

Well, the last day of 2008 is upon us. Rather than bore you with a list of resolutions I am very unlikely to keep, I think I will bore you with a little love story instead.

Twelve years ago B. and I ran one of those run to the new year type of races. You know, the ones that start at 11 or 11:30 and then you celebrate the new year with your fellow runners. I remember that I had to work until about 10pm, and then B. picked me up and we drove to the race just in time for the start. It was frigid, but we had a great run. I don't have any record of our times, but I believe we finished together and just relaxed and enjoyed it. We finished before midnight so we ran out to the parking lot because B. wanted to get something out of the car. At this point B. realized that he had locked his keys inside the car, so as our fellow runners were yelling "Happy New Year" to one another we were standing out in the freezing cold waiting for AAA. Once we had the keys, B. had me wait outside for a moment. Before I knew it he was on one knee proposing to me! I was completely floored and caught by surprise. Even now thinking about it I am swept up by the romance of it- B. knew I preferred a race to a fancy dinner and that made him the perfect partner for me.

Can you believe that B. still has his race shirt from that day? It's not because he is a romantic, he just can't bear to get rid of any clothing that has not been completely worn to shreds:
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Usually with the busyness of the holidays and F's birthday on the 29th, I don't give too much thought to our engagement date. But this New Year's Eve I am feeling a bit nostalgic. I think we'll crack open some champagne for once and toast the past 12 New Year's Eve's we have spent together.

Tuesday, December 30, 2008

Happy Birthday F!

Happy Birthday F!
Eight years- how could it be this already?

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I would love to post a picture of you as a baby, but we did not have a digital camera then. In fact, we were new parents and we didn't think there was a need for a digital camera or a video camera or any sort of photo organizing system. Alas, you got shorted when it came to documenting your early years. The earliest digital image I have of you is this one when you were 2.5.

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Look at those chubby cheeks and big blue eyes! Your eyes are still big and blue, but your chubby cheeks have been replaced with a leaner, older face. This past year you have really grown up, and that sweet little toddler has been replaced with a fiercly independent, creative and positively unique boy who surprises us, pleases us and infuriates us regularly.

F, you are my heart. My oldest boy, my mini-me. My lego-building, Calvin and Hobbes reading, super-hero loving, naturally athletic and musically inclined child of promise, and joy of my life.

Thursday, December 25, 2008

I've struggled with enjoying the holiday season this year. I've found myself getting caught up in the details and letting the days pass by with a flurry of activity but without anything substantial enough to nourish my soul. So I've been feeling kind of empty and a little melancholy which is very unlike my normal state of being.

A couple of days ago we were driving home from holiday visiting with family and the weather was horrible. It was sleeting and the roads were icy and slick. As we drove North the roads got worse and suddenly we found ourselves skidding across the road. As the van spun out of control and off of the road I found myself oddly calm and accepting of the fate that lay ahead for us. We bounced over an embankment and down an incline and landed on the frozen grass. Immediately I checked the kids and said a prayer of thanks that everyone was unhurt. As B and I collected parts from the van off of the grass and made sure that it was drivable, I was suddenly struck with the holiday spirit that had been eluding me this year. Perhaps it was the reminder that nothing is more important to me than having my family safe and close. Or that no matter what events occur or how packed the schedule is, life rolls on and takes us with it. Most of the time I'm a happy traveler on that road, but sometimes I go kicking and screaming. The relief that washed over me also washed away my worries and petty holiday concerns and left me feeling full with love and thankfulness for my family and my place in this world.

So now on Christmas Eve I am thankful, I am peaceful, and I am basking in the holiday goodness that really is there all of the time underneath the other stuff.

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Merry Christmas to you, all of my dear friends!

Saturday, December 13, 2008

Well, I am still playing hostess to a flock of freeloaders. How old are those pullets now-32 weeks? We are getting absolutely NO eggs from our hens, and only 3 of the pullets are laying. So that gives us 2-3 eggs a day which is absolutely pathetic!!! With the amount of food these chickens eat and the amount of money it costs to feed them I better be drowning in eggs this spring.
At least my son's dinner doesn't get wasted anymore.
It think this is the corn and sweet potato he refused last week:
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We also have a rabbit who has shacked up with the chickens. We got Pumpkin this past summer and my tender heart felt so bad for him cooped up in his hutch that I allowed him to pretty much roam around the yard at will. I'm still not sure if this is a mistake or not, as obviously he is at risk from predators (and he is pooping in our garage), but he is very social and seems to enjoy haning out with the chickens, and yes, even the cats.
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He no longer allows us to catch him and put him back in his hutch, and he will not be tricked into it with food-so I guess he is fending for himself now. Sometimes we can still pet him on one of his better days- but absolutely no more cuddling, which we do miss.

Friday, December 12, 2008

For sweet Gigi and Grandma S.

After being stuck at home with sick kids for nearly a month, last Sunday I headed out for some window shopping and much-needed alone time. I wandered around Macy's looking at the glittery ornaments and fine china, and I was filled with memories of my grandmothers. I lost both of my grandmothers this past year, and as I walked the aisles I couldn't help but feel their presence with me. My sweet Gigi had a love of the finer things, and looking at the finer Christmas decorations I knew which ones she would like and which she would turn away from. Some of the golden wreaths with the frosted balls and greenery and the tabletop decorations reminded me so much of her that I had to blink to hold back my tears. My Grandma S. always had a Higbee's box under her tree, and I can be sure that many of her ornaments came from there. In fact, I have several of her ornaments on my tree now. She certainly was with me on Sunday at Macy's.

When I returned home I still had the memories of my Christmases with my grandmothers playing in my head. Both of them were so dear to me. Christmas is such a happy wonderous time, but for those of us still mourning a loss, it really is bittersweet.

I decided to finish a quilt that had been sitting unfinished on my sewing table for months. My Grandma S. would have loved it. It is Moda Funky Monkey on flannel-it's free motion quilted.
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When I was a girl my Grandma S. would make a sock monkey for me each Christmas-all the way through high school. I loved anticipating that present! She was so creative and each year she outdid herself. I would like to share a few of the monkeys she made for me that I have saved:
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The one on the left is cowboy (I have unfortunately lost his felt hat), the middle one is runner monkey (the uniform was modeled after my HS cross-country uniform and even has my last name on the back), and the one on the right is girly monkey(hand embroidered dress, bonnet, shoes and purse with a coin inside).

I also have a set of very small, felt ornaments that my Grandma S. made. They are at least 25 years old and they are still beautiful. My kids love putting them on a mini-tree each year, and as I look at the perfectly stitched felt and knotted sequins I can almost see her sitting in the living room with my Grandfather, hand sewing as he watched TV and dozed in the recliner.

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These memories are so precious to me, thank you for letting me share them with you.

Friday, December 5, 2008

We are living in a sick house over here. Everyone is sick. First it was the chicken pox that kept us home for two weeks. Then it was this yucky stomach bug that kept us in, vomiting and wretching. Still this doesn't stop the begging to go out-

"Mom, PLEASE can we go the gymnastics Christmas party, please, please, please!" said from the bed still covered in towels from last nights vomitfest.

"I'm all better now-can I have my advent chocolate?"

"But I want to go to Grandma's! WAHHH!!!"

Remember that post when I wrote about how nice it was to stay home and get things done? Well, now I am desperate for a little time away from the kids. Last night I went to the grocery store alone and I felt like I was on vacation. I didn't want to come home to needy children and soiled sheets and mountains of laundry.

Today is looking up. No one threw up during the night. C. wanted sausages for breakfast. F got dressed right away. We'll see.

Monday, December 1, 2008

Gobble, gobble!

Thanksgiving Day morning I ran a 5 mile turkey trot. It was so last minute-I didn't know if B was going to have to work, I didn't know if M would break out with the pox, there were a lot of variables. But by Wednesday PM I decided to run it. I really needed the endorphins after a long week of sick kids and depressing evening running.

I wanted to break 39:00 (I figured a nice just under 8 minute mile pace with a quick first mile and last mile would do it)

It was huge-thousands of runners. I was swept up by the rush at the start and bolted out in the first mile. My first mile was 6:30-ish (I am guessing as I missed the mile marker and didn't check my watch until someone said "first mile" behind me). Way, way too fast-I really could not believe I was going that fast, but then I started to feel it in the second mile. My second mile was around 14. I was way under pace, and I knew I was running out of steam. Really, the next 3 miles was aq battle, as my body and my mind protested the whole way. I finished in 37:23. Way, way faster than I ever would have predicted. In fact, just over the 3 mile mark I was still under 22 minutes! All summer long I tried to break 23 minutes for a 5k, and here I was in a 5 mile race a whole minute FASTER than I had run all summer in 5k's.
At the end I got my free pumpkin pie, said hello to a local runner I see occasionally (she beat me by a minute-dang it, she is so darn fast), and drove home.

I really honestly am kind of in shock over my super fast time. I had no idea I could still run that fast. That first mile was as fast as some of my first miles over 10 years ago when my 5k's were always in the 21 minute range. I think the fact that I put in some good solid 20 mile weeks in September and October helped me, and I really cannot discount the orthotics. Those orthotics are the BEST thing I have done for my running, EVER. My feet haven't hurt me since I started wearing them-and even though the rest of my body was totally sore on Friday, my feet were not. And maybe I really am getting stronger. I kind of thought I had reached a plateau, but maybe I am stronger than I thought.

So anyway, this race was a nice reminder to me that I CAN accomplish time goals if I truely do work hard enough. The thing is, I really don't like to work all that hard. When I am racing I reach a point where I am just not going to push myself anymore, even if I know I am capable of going faster. I just don't do it. I am not a super ultra competitive runner (anymore), even with myself. But that 5 mile time certainly was a nice boost!

Tuesday, November 25, 2008

We've been cooped up this past week while F. and C. suffered through the chicken pox. Honestly, it was not as bad as I thought it would be. About 3 itchy days and then the spots started to scab over. M. has not broken out yet, and I am amazed. How could he have not have contracted this when he was exposed at the same time as the other two? So now we have to wait another 10-21 days to see if he breaks out from exposure to his own brother and sister *sigh*

So anyway, the kids have been lounging around, and I'll tell ya, I could get used to this lounging around business. Not having to go anywhere or do anything for a week has been agreeing with me. I am enjoying sipping my tea and snuggling under a blanket to watch Elf for the hundredth time with the kids. I got all the ironing done. I was able to run for 5 evenings in a row. The house is neat and schoolwork is done. It feels good to ditch committments and relax.

Here's a pic of the damage on my lovely C:

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And a puzzle we finished in two days (only becuase we were home of course. Otherwise it would have sat on the table for a week). It's a winter one, but it's cold enough here to be winter so it's fitting-plus it's pretty:

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Sunday, November 23, 2008

I just want to be able to make a quiche

We FINALLY have another layer. One of the Delawares started to lay this past week at 28 weeks. That is 9 whole weeks after Penny started to lay and 5 weeks after Sugar. Why so darn long? And what I can't believe is that there are still 2 Delawares who aren't laying yet, as well as our little Easter Egger.

What's up chickens?

Last year all of my pullets were laying by 22 weeks. We are barely getting 2 dozen eggs a week at this point, which is really pathetic considering we have 11 hens. But when you have 3 that still won't lay, and 5 that are seriously molting, then I guess 3-4 eggs a day is okay.

*Sigh* Still, I am not used to not having enough eggs. I actually had to ration them out last week to make sure I would have enough to boil later in the week.

My bet is this: The last 2 remaining Delawares will start to lay by 30 weeks, the Easter Egger by 32

Happy 6, little C.

What can I say about C?

She is as delicious as a strawberry.
Her eyes sparkle like blue sapphires.
Her enthusiasm is unmatched, but she can also be as quiet as a mouse.
Her hands love to draw, color, paint, glue, sew, and hold her teddy tight.
Her legs are strong and love to jump, dance and kick.
She is about a million times smarter than any 6 year old should be, certainly more so than I was at 6.
She is an older sister and a younger sister, a leader and a follower.
She has a loose tooth!
She finds beauty in nature and the world around her
She is unashamed to pray aloud (unlike her mother)
She still believes that all wishes can come true
She is my only daughter and a part of my soul

Happy Birthday C!

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I'm back

I've been away for a bit due to some computer issues, and having to use B.'s ultra non-user friendly laptop for the past couple of weeks.
During that time we found out that chickens love pumpkin:
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And we had our first snow. Just a dusting, but enough for snowballs and a snow angel:
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My beautiful daughter also turned 6, which I will post on in a bit.

Saturday, November 1, 2008

Goodnight garden, sleep tight.

The garden is done. We have had two weeks of frosts and freezes, and I finally was able to go out today and put the garden to bed for the winter. I pulled out all the dead tomato and pepper plants, shoveled chicken manure over bare spots, and lamented over my poor peas that barely blossomed before the cold shriveled up the tender blooms.
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It always feels good to leave the garden for the winter. The summer maintenance gets to be a drag, and this fall was very dry and I had to do as much watering as I did in the summer. After the first freeze I let the chickens in the garden and they were in heaven. All summer long they stare at the garden, probably dreaming of fresh greens and fat earthworms. They literally ran in as soon as I opened the gate. Now I can leave the gate open for them until late-April when I begin to plant again, and they can dig, scratch, poop, and dust-bathe until their hearts are content. I did cover my garlic patch with a blanket temporarily, and I will have to put some kind of netting over it for the winter so they don't scratch up the cloves.
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I still have a little work to do. I am moving my compost pile over a bit, and I would like B. to till certain areas. I also need to find some cement blocks or heavy rocks to hold down the cardboard that I have spread over the grass where I am expanding the garden.

Then I can let the garden get a good, long, restful sleep.

Thursday, October 23, 2008

Oh mighty food processor!

My birthday is coming up. Usually I buy myself some clothes, but this year I decided to buy something that I could really use. I have wanted a food processor for a long time. I don't really like to cook, but out of necessity I cook nearly everything from scratch and I spend an awful lot of time in the kitchen. I decided to go all out and buy the best one I could afford, one that would be able to do all the things that would really cut down my time in the kitchen. I recieved it about 2 weeks ago, and I can honestly say that I have used it nearly every single day since then. I have sliced potatoes, cucumbers, carrots, shredded cabbage, carrots, onions, cheese, I have made butter, and I have made apple sauce and pie crust. I LOVE this food processor!
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The verdict is in

And the mystery green egg layer is....drumroll......Sugar!!
This is really exciting because we expected Sugar to lay brown eggs. Her father was our White Rock roo, and her mother was an Easter Egger. Her mother laid green eggs, but my research last year (NOT scientific by any means) led us to believe that the male determines the egg color of their offspring. So the fact that Sugar lays green eggs blows this theory out of the water. Sugar's eggs are a dark olive green. The darker the egg is, the more brown-eggs layers the hen has in her family tree. So I would say that Sugar is pretty far removed from an Americauna chicken, but she still lays pretty eggs!

Here is a picture of Sugar's egg (in the middle). On the left is Penny's brown egg, she is also a pullet which is why her egg is small. For comparison, I put one of our White Rock's eggs on the right. The pullet eggs will grow in size as the hen matures:
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A little time correction

Well, it looks like I didn't break 23:00 after all. I was able to access the official race results a few days ago, and my official time was 23 flat. I started my watch a little late at the start, and I was sure than since I timed myself at 23:00 that I would have at least one second taken off of my final time. No such luck-I'm stuck with 23:00 as my seasonal best.

However, Felix's final time was something else! He ran a 26:16!!!! The time I had for him before was based on my family's recollection, but goodness, were they off. He was a speed racer on Saturday!

I have a 10k (thank goodness no more 5k's for awhile) in two weeks that I am looking for.

Oh, and a little post-script on the orthotics-obviously they did not hinder me in the 5k, I am thinking that they are pretty fantastic right now.

Monday, October 20, 2008

All in the Family

Saturday I ran a last-minute 5k. My Mom had a little family reunion of sorts and my anut and uncle from Michigan and my aunt and uncle from Pennsylvania came in to visit. My Uncle Tim (Michigan) is a long time runner and triathlete who inspired me when I was younger(and still does), and we have run lots of races together. He found a local race near my Mom's, and he ran it, along with my other aunt and uncle, me, B., and F.

This was F.'s first 5k ever. He has wanted to run one for awhile, but I didn't really just want to turn him out completely unprepared. He runs with me or B. once in awhile, but he has never run more than a mile and a half at one time. I told him that he should just take it easy and if he felt very tired or worn out he should walk. Well, he shocked all of us. He finished in 26:37-he ran the whole thing, and he beat his dad!!! I had already finished and I was walking down to where my family was standing on the sidelines when I heard "Here comes F.!" I turned just in time to see him booking it in to the finish. My heart almost burst with pride.
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As for me, I ran a pretty good race. I started out fast, my first mile was about 7:30, so I knew that if I wanted to break 23:00 I would have to keep up the pace and even pick it up a little. It was hard for me because I didn't have anyone around me to pace off of, but I managed to finish in 22:59. I FINALLY broke 23-my goal for the season. The funny thing is, I should be ecstatic, but really, I am just relieved that I don't have that goal hanging over me all winter long. I did manage to win first overall woman, and I got a $50 gift certificate to a running store near my Mom's. That is really cool, especially since I am in desperate need of some new tights.

Here are some of us after the race, F., my uncle Tim, me, and B.
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Friday, October 17, 2008

At 23 weeks we have another layer!

Another one of our pullets began to lay yesterday. We had some friends over, and C. and her friend came to tell me that they discovered a green egg in one of the nestboxes. I ran outside, and sure enough, there was an olive-green egg nestled in the straw!

This is really exciting because it could be the egg of our new easter-egger (who is supposed to lay blue or green eggs), OR it could be the egg of the white rock/easter-egger mix we hatched out ourselves this spring. If it is her(Sugar), she will prove wrong our theory that egg-color is a trait carried by the male. Our rooster was a white rock, which is a brown egg layer breed. So according to our theory, Sugar should lay brown eggs. This olive green was so dark, that I could tell that whichever pullet laid it had a lot of brown egg layers in her family tree. I am going to be stalking the nest box the next couple of days, because I really have a good feeling that this is Sugar's egg!

Sunday, October 12, 2008

Orthotics update part 2

Well, after a week with the orthotics, I must say that so far I am very pleased with them. I have not had any notable soreness or pain in my ankles, knees, back, or any of the areas that my chiropractor alerted me to. Yesterday I wore my running shoes all day running errands and the like, and I realized that I hadn't thought about the orthotics all day! So that must mean that I am used to them :) After a 4 mile run today they felt fine, so I am thinking that the breaking in period is about over. The real test will come in how they perform over time and once I start really increasing my mileage. If my feet can handle it I will be ecstatic! I do still have a little mental hang up about them being "heavy". I know that I will get over this once I stop thinking about them being in my shoes during my runs, but right now I am so acutely aware of them that I almost feel them slowing me down.

I will get to see how these things work during a race this weekend. My mom called me today and asked me if I wanted to run a 5k with some family this weekend. I said sure, but honestly, I am not thrilled about running another 5k. I am so sick of them-I really would prefer not to even think about 5k's for a good long time. But, it's for family, so what the heck. Maybe I can rustle up a little excitement :)

Wednesday, October 8, 2008

Breaking in the orthotics

This is day 3. Sunday after my race I walked around in them a bit. They were stiff but not majorly uncomfortable.
Monday I ran 1 mile. Yes, you read that right, 1 mile. I walked in the orthotics a bit before and then headed out. At first they were a bit annoying, it felt like I had rocks under my arches. I stopped to stretch out my calves (the hamstring stretch also stretches the achilles and helps with PF)and on the way home the orthotics felt just fine.
Today I did 2 miles. I had a bit of soreness in the knees today, but since I am completely changing my gait and the way my body is held that is expected. The orthotics themselves feel okay.

I actually thought I would have some real muscle and joint pain while adjusting to these things, so I am pleased that so far my body seems to be adapting well. Tomorrow I am planning on wearing them for most of the day. I can't run on Thursdays because of schedule issues, but on Friday I will head out for a 5k and see how I do. I have a month to break these things in before my next race, and I want to do it the right way.

The best race EVER!!!

Sunday's 10k has to be one of the best races I have ever run. Everything was perfect: the weather, the setting, the race conditions. Running in a state park in the fall is one of the best ways to overload your senses in a good way!

My goal was to maintain an 8 minute mile throughout the race, and I actually did that. I have to say, my adreneline was pumping so much that it was ALMOST easy. I can't say it was physically easy because the course was tough. It was hilly, and we had to run over a dam on the grass cross-country style. Luckily it has been dry and there was no mud to deal with or slippery spots. There was also a massive set of 35-40 stairs leading up the side of the dam that we had to run up in the 4th mile. When I saw those steps I looked at them in disbelief. We had to run up those??? I could see people walking up the steps at the top and I tackled them head on by bounding up them two at a time. By the time I reached the top I was also walking! It probably took me a good half mile to get my breathing back to normal after those things, they were rough. Mentally the race was a piece of cake. I had several runners to chase and to pace off of, and I was just so happy to NOT be running another 5k and the beauty around me was so overwhelming that I was in runner's heaven.

By the time I was heading into the 6th mile I was ecstatic. I knew I was going to beat my goal time. I finished in 49:41. I placed first in my age group and 5th overall for the women.

This race reminded me of why I am a distance runner. It has been so long since I have felt that great rush during a race where everything falls into place both physically and mentally and I feel like I can run forever. The only way for me to get that reward is to get the miles under my belt and compete. I have struggled getting back into the groove these past two years after giving birth to M., but all of that struggle is so WORTH IT.

Wednesday, October 1, 2008

Orthotics

I have been living with plantar fasciitis for 10 years. In reality it has probably been longer than that, as I do remember having pain even in high school, but I was "officially" diagnosed 10 years ago. It was after my third marathon, and I was in so much pain in the days afterwards that I could not walk. I was lucky to be an OSU student at the time and I was able to take advantage of the Sports Medicine facility. They fixed me up, taught me how to stretch and exercise my feet correctly, and then told me the horrible news, "This will never heal, but with proper care it can be magaged".

So since then I have stretched, massaged, iced, rested, and done my best to deal with it. It has always been managable, but this year I did have some issues when I began to add on some more miles, and I am always in pain after I really push myself during a race. Because my child bearing days are behind me and I have lofty distance goals on the horizon, I knew it was time to invest in some good orthotics.

I decided on a brand that my chiropractor recommends, mostly because I am not to keen on going to a podiatrist just yet (I am willing to down the road, but I have a feeling they will recommend some things I am not comfortable with yet), and I trust my chiropractor's opinion. I stood on a scanner while my feet were scanned, and of course my arches were a mess. They have fallen up near the ball of my foot as well as near the heel. The scan was sent to a lab where they made custom orthotics for me. I got them yesterday and they sure are heavy duty. I was hoping to wear them for my race on Sunday, but there is no way they will be broken in enough for that yet. I wore them around a little bit yesterday, and my feet didn't hurt, but last night my legs started to ache. I was told that because the orthotics are changing the way I stand, the pressure on my joints and such will take some time to adjust to and I may have some achiness.

I have high hopes for these orthotics. If I can run a race foot-pain free I will rejoice! I'll start breaking them in again next week after my race~

Friday, September 26, 2008

New egg alert!

We got our first egg from the new batch of chicks we hatched/bought this year! It was from Penny, our golden comet. She is small, and the egg is small and smooth and a light chocolate color. It is just perfect! For the record, she was 19 weeks when she laid the first egg. We are waiting on five more pullets to begin laying, and we are so excited to see those eggs!
I love running in early fall. The evenings are cooler, the leaves are just now starting to change, and the fallen ones crackle under my feet. The sweet smell of corn is still in the air along with hints of bonfire smoke. It is such a glorious time of year to be out in nature. Even running in the evenings aren't so bad when I have this kind of overload of the senses to fill me up.

Run the Jug 5k race report:

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I won my age group and came in second overall for the women. My time was not great, 23:48. However, I gave up my goal of breaking 23:00 this year awhile ago, so I can be happy with this result. I am still having a hard time swallowing that fact that my best 5k time was at my first 5k of the season~ that's not the way it's supposed to work!

Thank goodness I am done with 5k's for now. I have a 10k to look forward to in a week, and maybe I will be lucky enough to find some longer races over the winter. I love the longer races where I can really relax into the distance and get to benefit from some of that "runner's high" that is nonexistent in a 5k.

Tuesday, September 2, 2008

I have a 5k on Sunday, and honestly, I could care less. I just want to get it over with. I have been so diappointed with my 5k times that I really just need to move onto something else in order to get over this hump. What I am really looking forward to is a 10k I have next month. I haven't run a 10k in a long time, probably at least 9 years. I can't even find any of my past 10k times, which may actually be a blessing considering I seem to have a problem fixating on past times and then being disappointed with the reality of my slowness. So I feel like I am starting anew! I am going to go into this race with no preconceived notions or expectations and just enjoy the distance.

I have two more runs this week before my 5k race on Sunday afternoon and I am really just going to try to relax and visualize running my race with a positive attitude and a healthy, happy body. Hopefully that will help me to avoid any ugly mental hang-ups that could creep up on me on Sunday and prevent me from enjoying the race.

Sunday, August 31, 2008

Weekend morning runs are the best. I can sleep in a little, run a little extra mileage, and let B. handle breakfast and the kids.
Today was amazing because something happened to me that has NEVER happened in the 2 years that I have lived here. I saw another runner!!!!
I almost could not believe my eyes. I have gotten so used to being completely alone that the sight of someone else up and running at dawn seemed kind of supernatural. I decided to catch up with her and try to chat. She was friendly, I ran with her for a bit and I learned that she lives only a few miles from me. She is training for Columbus and runs part of my route on her long runs. I was too polite to ask her too many questions, but I did show her my house and let her know the times that I am out and running. I am hoping to run into her again-I would love nothing more than to have a friendship with someone local that I can talk shop with and partner with on long runs.
I have been kind of down on myself lately with the running. I have been feeling so slow, and transitioning into evening running has been hard. I have been trying to accept that my goals are often very lofty and meeting them sometimes is not always a possibility within the time-frame I give myself. So this happening today was just the thing to give me a little boost and back into a positive running mindset.

Thursday, August 28, 2008

Here Comes the Night

Summer is starting to wind down. The nights are getting a bit cooler, the school bus is passing by my house, my black-eyed susans are curling up and browning. Autumn is my favorite season of the year, except for one very notable thing. The shorter daytime hours mean that I have to transition into evening running. It is just too dark for me to leave the house before 6am without the fear of a coyote jumping on me or the boogeyman hiding behind the trees waiting to get me. It is an irrational fear of the dark I suppose, but one that hinders me.

I struggle with evening running. In order to make sure I get those runs in I have to plan every evening out in detail, and at least a week in advance. Forget about the nights I have to drive kids to ballet or tap or cub scouts, even a magician couldn't fit in a run on those nights. Count in B. working OT on a few nights, and then the dinners that must be ready BEFORE I head out the door, or I come home to a hungry, whiny, demanding family. It is stressful for me, and tends to make me anxious about an activity that usually relaxes me.

I could try to get over the morning darkness fear. Right now it is only dark when I start out, by the time I am halfway done running morning is dawning. I could probably squeeze out a couple more weeks before my runs would be in total darkness-something I would NOT consider doing at all! I am trying to reassure myself that I can do this-I still have two 5k's and a 10k left before my season is over, and I have goals that have not been met~ so I have to find a way to get those runs in and overcome the morning or evening obstacles that stand in my way.

Saturday, August 23, 2008

Showing off the pullets

Our pullets are getting so pretty! They are at 16 weeks now, and they fit in with the big girls nicely. The boys are all gone, and the coop is pleasant. Show-off pictures:

This is Penny, our Golden Comet
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Sugar, mixed breed of our White Rock rooster and our dark-colored Americauna (Easter Egger)
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Fluffy, Americauna (Easter Egger)
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One of our three Delawares. I love how she is stretching her wing here and we can see the gorgeous black dapples on her wing feathers
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Thursday, August 21, 2008

Looks like a good day to butcher

Got up early this morning, and no, it was not to run. Instead, B. and I butchered a couple of chickens before he left for work. We have been so busy around here, and this morning was the only time that we seemed to be able to fit it in. We are hustling because the chickens are nearing 16 weeks, and if we wait much longer the meat may be tougher than we would like.

Now that we have a couple of butchering jobs under our belt, the actual butchering is not so bad. I posted about our horrendous first experience last fall, but now it really isn't a big deal. The plucking though, and the dressing is so tedious and so time consuming. I find myself picking out little pin feathers and cursing to myself. This morning we did two birds, and I was on the second bird when I heard M. screaming from upstairs. We butchered at about 6:30, and it was probably around 7:15 or so. I was hoping that the kids would sleep a little later today so that I could get everything done and cleaned up before they woke, but that was not the case. I had to prematurely shove the birds into bags and stick them in the frige for a little while so that I could get the kids fed and happy. Afterwards I finished up quickly, and now we have two birds clean and resting in the frige.

We still have one lonely Barred Rock cockeral waiting for his turn, but we just could not fit him in this morning. So hopefully this weekend we can get to him. Ugh, butchering is so unpleasant. I dread it. It is nice to have our own meat that we have produced ourselves, but like I mentioned before, the work involved is so tedious and time consuming that it is almost not worth it. I say ALMOST though, because the alternatives involve either buying substandard chicken from the store, or paying a pretty penny for organic chicken from a local farmer. So we choose to butcher our own, endure the unpleasantness and the mess, and just get it over with.

We had some really interesting cockerels this year. We hatched them all ourselves, so they were the offspring of our White Rock rooster and various hens. The best ones, the most meaty ones were the pure White Rocks, the ones with the White Rock mother. The ones with the Barred Rock mother were pretty good sized (this is all relative because they are all scrawny little things), but they had a little more fat on them, and the skin was a more yellow color. We also had a cockeral whose mother was a Buff Orpington. He looked like a true mutt. He was white, with muddy gray and black spotting on his neck, wings and tail freathers. He also had some gold feathers here and there. He had the albino-looking legs, but his skin looked like that of a White Rock. When he was a chick he looked like one of our Delaware chicks, and I wrote a whole post about how confused I was about his looks. I didn't know at the time that he was the offspring of the Buff Orp! We also had a cockeral who was the offspring of our buff colored, bearded Americauna (Easter Egger) hen. He had every attribute of a white rock except for his small comb and his beard! I snapped a picture of him here right before we butchered him. He was the first one we butchered this summer (at 14 weeks), bucause he was the biggest.
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I am already missing the diversity those cockerels brought to our flock. B. wanted to keep one of the roos, but I had to remind him how the other roos ended up, and how much more pleasant things are now in the coop. We won't need a roo to give us chicks next year, as I am planning on hatching Welsummers and I am going to order hatching eggs from a breeder. Let's hope Welsummer cockerels are tasty-we'll be doing this all over again next summer!

Here is a picture of three of the boys in the holding pen. We seperated them from the rest of the flock the night before we butcher them in order to keep them from eating. We prefer to butcher chickens with empty crops! From L to R, Barred Rock, White Rock and Buff Orpington cross, White Rock.
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Tuesday, August 19, 2008

I am in a crappy place right now with my running.

I ran a 5k last weekend and I was very disappointed with my time. I tell myself that relaxing and enjoying the racing experience is more important than what the clock reads at the end of the race, but the truth is I get a great deal of satisfaction out of meeting my goals. I have wanted to break 23:00 all summer, and I have yet to do that. I feel like a slow, old mule, plodding along purposelessly. The funny thing is, before I ran that race I felt great. I was very confident, I felt strong, I was sure that I was going to meet my goal that day. I usually don't disappoint myself when I have strong positive feelings such as those, so it is puzzling to me that I ran so slow. I am not going to post my time because I just want to ignore it, but it was slower than any 5k I have run this year.

Also, my darn feet have been hurting me again. I am trying to manage it, but they pretty much hurt all day long now, the left one moreso than the right. I have been pretty pain-free for most of the summer, and I was thinking that maybe I finally had the conservative training model perfected, but no, here we go again with the massaging, the stretching, the ice and the easing up and resting. I am going to have my chiropractor do a scan of my feet and fit me for some orthotics, so hopefully that will help me a bit. It is time for me to do something, as I am so tired of having to deal with this constant distraction.

I am not going to end this post on a depressing note. Instead, I will write about something that happened during the previously mentioned race that made me gloriously happy! B. ran the race with me! He is not a runner, but he did used to run with me way back when we were dating. In fact, he proposed to me at a 5k race! This recent race was in our hometown and since there wasn't any real travel involved I asked him if he would like to run the race with me. Well, surprisingly he did want to, and he did well considering he only runs once in awhile. I was so proud of him, and it made me reminisce about the "good old days" and how even though our life together has changed in many ways, the things that brought us together then, still keep us together today.
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Saturday, July 26, 2008

Once a juggler, always a juggler!

Last week we packed up the kids and headed down to Lexington, KY for the International Jugglers Association festival. Brian and I are so rusty, but we have never been to an IJA festival and this one was only 4 hours away. Plus, my sister lives in Lexington, so we were able to drop the kids off with her while we attended workshops and the like. It was really great. It was just a great feeling to be around so many other jugglers, and learn and observe and enjoy ourselves in a like-minded environment. We were able to attend the youth showcase and juniors championship and we were completely blown out of the water by the ability of those kids! Seriously, most of those kids were better than most of the jugglers at the convention. AWESOME.
Photos:

This photo isn't mine, but it's so cool that I wanted to post it anyway. At the end of the festival there was a toss-up in the gym, what a celebration!! I still can't figure out what those white, blobby things are in the front-they look like plastic bags!

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A family shot outside of the convention center:

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And finally, doing what we do best:

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Monday, July 21, 2008

The race that almost never was

This post is WAY overdue-I ran this on July 4th

I was so sick on Thursday, my son and daughter had just gotten over a stomach virus and I woke up Thursday morning with it. My lovely Mom came over and took care of my family while I slept and vomited It's a quick virus, by afternoon I had some soup, and by evening I was walking around and thinking about the fact that I had a race the next morning, lol.
I decided to get up and drive down to the race no matter how I felt the next morning, becuase I paid $27, and I was going to at least go and get my t-shirt!!!

Friday AM I felt a little wobbly, but I had a bowl of cheerios, some kefir and a banana. Then I took an Alleve to kill the residual achyness and headache, and so I could fool myself into thinking I was 100%. I started to think that I could probably run the race, I mean, it was only 4 miles, I run that all the time. I could just run it slow, and pretend I was at home running.

I left without telling dh I was running, I just wanted to get my shirt. Once I got there of course I got excited, and forgot all about being sick. I had to really talk to myself and tell myself to not go out fast, to just relax, to enjoy the run, who cares if the 11 year old girl passes me-

It was a really great race, super well organized, it was large, a chip-timed event. It was in a part of Columbus I am familiar with and it was so nice to run on the city streets again after all of those miles on the quiet country roads. I held myself back and I am glad I did because I had a really enjoyable race. My breathing was easy, it felt so nice not to be so focused on on passing the next person in front of me or checking my watch every minute (in fact I purposely left my watch in the car so I could not do this).

I was thrilled with the race. I finished in just under 34 minutes (33:56), my original goal had been to break 32 minutes. So even though I tried to hold back, I only held back about 30 seconds per mile, and I did still run faster than I do at home which is about a 9 minute mile. Plus, I felt good at the finish! I thought maybe I would be exhausted, but I think the adreneline was pumping, and I also imagined sweating out the sickness during the race and that helped. Also I'm sure the Alleve I took before the race helped some too

I am proud of myself for driving down to the race Friday morning-I was very close on Thursday night to just turning my alarm clock off. I don't think I would have forgiven myself for giving up that $27!!!

Saturday, June 28, 2008

Catching up

It's been a little while since I've posted, but it's been a busy summer. Baseball games, a little vacation/family reunion, gardening, all that good stuff.

I'm really pleased with how my running has been going this summer. I really feel that I am getting much stronger. I am sure it has to do with the fact that Miles is barely still nursing and I am also really listening to my body's nutritional needs. I remember feeling really drained quite a bit last summer, and even some over the winter, and now I just feel so much better. I wasn't able to run a race in June because my weekends were full with baseball games on Saturdays and church commitments on Sundays, and I am itching to race again. I would like to run a 4-miler on July 4th. Last night I slipped in the barn and sliced open my big toe on a piece of metal (I will NEVER wear flip-flops in the barn again!), so I will have to see how it is healing before I plunk my money down.

I bought some new running shoes and did something shocking! I have run in Brooks for the past 10 years, but I decided to shake things up and I purchased a pair of Asics (GT-something or other). They felt good at the store, but I had a hell of a time breaking them in. My plantar fasciitis flared up and I was ready to return the shoes when finally they started to wear in. It is amazing to me that breaking in a pair of running shoes is such a big deal. I mean, they really aren't all that structurally different, especially the ones that I run in. But I also can see how with all the stress I am putting on my feet, just a small adjustment can make my oh-so-sensitive feet cry out.

The garden is thriving, the chicks are getting nice and fat, and our hens are adjusting to life without Big Daddy Rooster. We said an overdue goodbye to him last week. RIP Big Daddy Rooster!

Thursday, June 5, 2008

Delaware? White Rock? Delaware? White Rock?

We have a situation here.
We got 3 female Delawares from the Hatchery this year. When mature, they look like a White Rock, but with some black feathers in the tail and wings, and black markings around the neck.
Now, we also hatched several White Rocks in the incubator. When mature, they are snow white, and as chicks they also feather out as all white.
The chicks are all 4 weeks old now, and it looks as if we have 4 Delawares! One of our White Rocks has the markings of a Delaware and I have no idea which chicks are the REAL Delawares and which is the White Rock. Can you tell?

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I'm thinking that the rooster (the one on the right) is the White Rock because I ordered females from the hatchery and even though they do sometimes make a mistake they were all smaller than the ones we hatched, and they still are. Now if that rooster does turn out to be one of the Delawares I will be happy to have him. The rooster we have now is vicious and I would be thrilled to put him in the pot!

Wednesday, June 4, 2008

Fresh butter and chives-oh my!

I don't really enjoy cooking or baking, you won't see any recipes posted here! However, I do enjoy cooking and working with veggies or fruit I have grown, or eggs from the chickens. It is very satisfying for me prepare a meal using ingredients that I have worked hard to grow. Right now all I have in my garden that is ready to eat are a few greens and some chives. I tried something new today, and when I made butter I kneaded in some chopped chives and chive petals. Oh my-it is delicious!

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Saturday, May 31, 2008

Track and Field with homeschool flavor-

So my kids may never do track and field. I can honestly say that is the ONLY thing about them not attending school that I am sorry about. But for now we have the next best thing-Homeschool Field Day! The highlight of our academic year, I'm sure-

The long jump:
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Sack race:
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3-legged race:
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There was pie-eating, lego building, water balloons, and of course some unique games that I really have no idea what they were or how they were played, but put a bunch of homeschoolers together and that's what you get! Oh, and of course, the requisite potluck with WAY too much food-

Tuesday, May 20, 2008

B dug the juggling bag out of the garage last night. We're going to the IJA convention in July and thought it best to start getting back into shape. See, I may identify as a juggler over there in my profile, but the truth is, B and I do very little juggling nowadays. Lucky for us you can't really "forget" to juggle, but if you could we certainly would have forgotten by now! I opened the bag this morning, and there before me was a heartbreaking sight. All of our juggling balls, the good ones, the $8 a piece ones, were nothing but scraps. Birdseed was all over the bottom of the bag, along with mouse droppings and shredded paper. So our juggling bag was a mouse home and buffet over the winter. And now the only juggling balls we have are the 5 new ones I bought B for Christmas (a purchase I hestitated on, but now I am really, really glad we have them!). It's not a huge loss-I only juggle 4 balls anyway, B will do 5, when we pass we mostly use clubs. But those were the balls that we learned to juggle with. They were our first big equipment purchase. B and I were still dating when we bought those and they sat on the mantle at our wedding. They were getting too soft, and some of the material had gotten thin and a little stretched out. One ball even had a piece of tape on it covering a hole that one of the kids bit in it at one time. So they needed to be replaced anyway. But the loss reminds me of the years that have passed, and the days when those balls never would have been shoved in the garage. Juggling balls have been replaced with errands and cleaning and teaching and the full days of working and parenting. I guess it is significant that bit by bit we are losing the material possessions of our past, as we are continually growing and changing ourselves. But the memories that linger of those days......so hard to let go.

Monday, May 12, 2008

Race results, and some more new babies

Well, I am pretty happy. I ran my 5k in 23:41, faster than any of my 5k times last year. This race was the smallest race I have ever run in, there were probably less than 30 people running. I had absolutely no one to run with for the entire race. Three men were way ahead of me, and the rest of the field was way behind me. It was a lonely, lonely race, and it was tough because usually I can keep up my pace better when there is someone alongside me or right in front of me but I had to do that all on my own which was not easy. My splits were pretty good, 1st mile was 7:33, 2nd mile 7:37, last mile with the extra tenth of a mile was 8:30. I did slow down that last mile, and that's where I think I could have maintained my pace better if I was not running alone. But anyway, I did win first overall female, and I have never done that before, so I feel pretty good about it even if it was by default :)

Pics of our hatchery babies:

Golden Comet, "Penny"
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Easter Egger, "Fluffy"
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Delaware, one of three, no names yet
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It is amazing to us how much hardier our incubator hatched chicks are compated to the hatchery chicks. They are growing faster, they seem more energetic, what at difference.

Friday, May 9, 2008

First race of the season

I feel I have to post again because tomorrow I run my first race of the season. I am excited about this 5k because I feel stronger than I did last year, and my goal is to really trim down my 5k times this year. My times last year were so pathetic, I am embarrassed to even post them. It was my first year back after having my third child so it was a rebuilding year. Actually though, I think of this season as my rebuilding season because I don't have to start again from scratch, I am already fit and strong and I just need to be conservative about laying on the miles. I know that the speed will come, I'm just not sure how quickly that will happen for me. After tomorrow I should have a much better picture of what I can predict for myself time-wise. My goal for tomorrow is to break 24:00, I would love to break 23:30. I realistically think I will fall somewhere inbetween the two times. My goal for the season is to break 23:00.
Oh, and there's a kids run! A first for us-

Final count

Final count from incubator hatch stands at 13. Six of those babies will be sold and the remaining 7 we will either keep or eat depending on sex. We received 5 hatchery chicks a few days ago as well, so yes, we are overrun with baby chicks at the moment!

The incubator hatching experiment was a great elementary lesson in genetics for my little ones. We predicted the appearance of the chicks as well as their appearance when they are mature, based on our knowledge of dominant traits our rooster and hens posess.

We knew that our White Plymouth Rock rooster and White Plymouth Rock hens would produce pure White Plymouth Rock chicks, so no mystery there.
We predicted that our rooster and our Barred Plymouth Rock hens would produce barred chicks because we learned that barring is a dominant trait-we were right:
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The crossing of our rooser with our Easter Eggers was a toss up. We didn't know what to expect since our Easter Egg hens are such a mix of genes anyway. We did predict that our buff colored EE hen would hatch out a white bearded chick, and we were right! Check out that cute little fluffy beard!
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Our other EE hen is dark with a little brown and no real dominant traits, so we thought the chick would be a little of this and that coloring, and I guess we were right there as well as she is a mix of brown, white and yellow.
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Now we are trying to predict which chicks are male and which are female. But believe me, we won't be doing any vent sexing in this homeschool-

Friday, May 2, 2008